Balmoral
Named after the Scottish residence of the British Royal Family, Balmoral features just 710 guest cabins, and thanks to her smaller size, she is able to navigate some of Europe's most picturesque waterways, including the Kiel Canal and River Seine, and retains the warm, intimate and friendly atmosphere that the Fred. Olsen fleet is renowned for.
Guests on board have plenty of space to relax in, with elegant and comfortable lounges, bars and public areas, including two Speciality Dining restaurants, the Marquee Bar with comfortable rattan sofas, a beautiful open promenade and two separate swimming pool decks.
The Spey and Avon restaurants offer spectacular views out to sea while you dine, and the Observatory Lounge really comes to life with our Signature Experiences of scenic cruising, or our Ship at Sea sessions.
Balmoral Overview
Tonnage (GT) 45,537 | Length 218.05m | Width 32.3m | Height 51.2m | Passengers 1,325 (standard occupancy) | Cabins 710 | Crew 551
Main Dining
BALLINDALLOCH RESTAURANT
Ballindalloch is Balmoral’s main restaurant and offers a fantastic selection of expertly prepared delicious dishes to enjoy. The Ballindalloch Restaurant features large picture windows providing stunning views, and elegant décor with soft, comfortable furnishings and lighting.
Enjoy a delicious five-course á la carte menu each evening, served to you by our attentive and friendly waiting teams, and choose from mouthwatering steaks, perfctly cooked seafood and freshly made soups; all accompanied by bread baked on board each day.
We also reocmmend you try the Treats of the Region dishes, created in line with the destinations you are visiting on your Fred. Olsen cruise.
BALLINDALLOCH RESTAURANT
Ballindalloch is Balmoral’s main restaurant and offers a fantastic selection of expertly prepared delicious dishes to enjoy. The Ballindalloch Restaurant features large picture windows providing stunning views, and elegant décor with soft, comfortable furnishings and lighting.
Enjoy a delicious five-course á la carte menu each evening, served to you by our attentive and friendly waiting teams, and choose from mouthwatering steaks, perfctly cooked seafood and freshly made soups; all accompanied by bread baked on board each day.
We also reocmmend you try the Treats of the Region dishes, created in line with the destinations you are visiting on your Fred. Olsen cruise.
SPEY & AVON RESTAURANTS
The Spey and Avon restaurants have been carefully designed to make the most of the large windows providing soothing natural light and ever-changing views as you enjoy the same delicious five-course á la carte menus that are on offer at the main Ballindalloch restaurant. Freshly cooked breads and soups are on offer, along with succulent steaks, pasta dishes and melt-in-the-mouth desserts. As with the Ballindalloch restaurant, there'll also be treats of the region dishes available.
SPEY & AVON RESTAURANTS
The Spey and Avon restaurants have been carefully designed to make the most of the large windows providing soothing natural light and ever-changing views as you enjoy the same delicious five-course á la carte menus that are on offer at the main Ballindalloch restaurant. Freshly cooked breads and soups are on offer, along with succulent steaks, pasta dishes and melt-in-the-mouth desserts. As with the Ballindalloch restaurant, there'll also be treats of the region dishes available.
The PALMS CAFÉ
Open daily for breakfast, lunch, dinner, afternoon tea and a late night buffet - The Palms Café offers guests a more informal dining experience.
The relaxed buffet style service is perfect for those who prefer not to dine at a set time in the Ballindalloch, Spey and Avon restaurants, or those looking to indulge in a late night snack. While the style of the Palms Café is a lot more casual, you can still expect to find an abundance of indulgent dishes, expertly prepared by our on board chefs. There will also be the opportunity to try various dishes in our Treats of the Region section, which are local to the destinations you're visiting on your Fred. Olsen cruise.
The PALMS CAFÉ
Open daily for breakfast, lunch, dinner, afternoon tea and a late night buffet - The Palms Café offers guests a more informal dining experience.
The relaxed buffet style service is perfect for those who prefer not to dine at a set time in the Ballindalloch, Spey and Avon restaurants, or those looking to indulge in a late night snack. While the style of the Palms Café is a lot more casual, you can still expect to find an abundance of indulgent dishes, expertly prepared by our on board chefs. There will also be the opportunity to try various dishes in our Treats of the Region section, which are local to the destinations you're visiting on your Fred. Olsen cruise.
SPECIALITY DINING *
COLOURS & TASTES
An evening meal at Balmoral's Colours & Tastes restaurant makes for a really special occasion - join us in intimate Far East-inspired surroundings and enjoy a delicious taste of Asia at a venue where the beautifully presented and delectable food from Japan, Thailand, China and the Philippines, is expertly crafted by our talented chefs.
Sumptuous dishes such as light-as-a-feather bao buns, crispy beef and perfectly formed sushi, followed by banana fritters that melt in the mouth are on offer, along with other tempting and unique delicacies.
With our knowledgeable team available to take care of the wine that pairs perfectly with the dishes you choose, dining at Colours and Tastes is certainly an experience you'll want to try more than once!
Starters
Bao buns crispy chicken, yum yum sauce, Asian pickles
Wonton soup
Oriental vegetable spring rolls V
Philippine pork sisig GF
Beef maki roll, with asparagus, caramelised red onion & wasabi mayonnaise GF
Main Courses
Glazed Peking duck, shredded Asian vegetables, pancakes & hoisin sauce
White miso glazed salmon, Japanese buckwheat noodles, wok tossed bok choy
Crispy fried chilli beef with sweet, spicy, sour glaze, match vegetables
Massaman Lamb Curry with potato and Peanuts
Tofu with vegetables and Peanut Sauce and Rice Crackers
Roasted smoked aubergine with miso dressing & Aasparagus masago arare (Ve)
Sides
Steamed Jasmine rice
Edamame beans Ve GF
Steamed pork sui mai with a garlic & chilli sauce
Asian salad, soy ginger dressing Ve GF
Sweet
Chinese spiced chocolate donut, caramelized mango, honeycomb ice-cream V
Passionfruit curd mille feuille, street graffiti, raspberry sorbet V
Trio of sorbets with tropical fruit Ve
Banana fritters, spiced syrup, vanilla Ice cream V
By reservation only. Evening dining supplement applies.
COLOURS & TASTES
An evening meal at Balmoral's Colours & Tastes restaurant makes for a really special occasion - join us in intimate Far East-inspired surroundings and enjoy a delicious taste of Asia at a venue where the beautifully presented and delectable food from Japan, Thailand, China and the Philippines, is expertly crafted by our talented chefs.
Sumptuous dishes such as light-as-a-feather bao buns, crispy beef and perfectly formed sushi, followed by banana fritters that melt in the mouth are on offer, along with other tempting and unique delicacies.
With our knowledgeable team available to take care of the wine that pairs perfectly with the dishes you choose, dining at Colours and Tastes is certainly an experience you'll want to try more than once!
Starters
Bao buns crispy chicken, yum yum sauce, Asian pickles
Wonton soup
Oriental vegetable spring rolls V
Philippine pork sisig GF
Beef maki roll, with asparagus, caramelised red onion & wasabi mayonnaise GF
Main Courses
Glazed Peking duck, shredded Asian vegetables, pancakes & hoisin sauce
White miso glazed salmon, Japanese buckwheat noodles, wok tossed bok choy
Crispy fried chilli beef with sweet, spicy, sour glaze, match vegetables
Massaman Lamb Curry with potato and Peanuts
Tofu with vegetables and Peanut Sauce and Rice Crackers
Roasted smoked aubergine with miso dressing & Aasparagus masago arare (Ve)
Sides
Steamed Jasmine rice
Edamame beans Ve GF
Steamed pork sui mai with a garlic & chilli sauce
Asian salad, soy ginger dressing Ve GF
Sweet
Chinese spiced chocolate donut, caramelized mango, honeycomb ice-cream V
Passionfruit curd mille feuille, street graffiti, raspberry sorbet V
Trio of sorbets with tropical fruit Ve
Banana fritters, spiced syrup, vanilla Ice cream V
By reservation only. Evening dining supplement applies.
Vasco
Named after the famous explorer Vasco Da Gama – the first European to reach India by sea, and influenced by the cultures and flavours of India, Balmoral's Vasco restaurant offers a fresh and modern take on some of the world's finest food.
Our Goan chefs create each dish by hand, to provide guests with a insight into the culinary delights of their homeland – where the tastes of Europe were first infused with Western India's fragrant spices.
From delicious seafood to traditional spiced dishes and perfectly-grilled meats, every flavoursome dish is cooked fresh and to order. The bright colours and welcoming feel at Vasco are also in keeping with Goa's richness and warmth, and will have you returning for more.
Starters
Mackerel Croqeutas
Golden fried croquettes filled with mackerel, chilli, ginger, turmeric and coriander
Goan Sausage Naan
Traditional spicy sausage sandwiched within a light, soft naan
Squid Ambot Tik
Grilled squid in an amoratic sour and spicy sauce (GF)
Mushroom Chilli (V)
Mushrooms sautéed with soft onions, green chilli and Goan spices
Main Courses
Vindaloo
Spicy Goan curry made with tender pork, tomatoes, chilli and garlic (GF)
Xitti Ani Nuesta Kodi
A traditional fish curry infused with fresh coconut, lemon and Goan spice (GF)
Sorak (VG)
Soup-style spicy vegetable masala with onions, tomatoes and chilli
Goan chicken curry, spices, poppy seeds, sliced coconut and red chilli (GF)
steamed rice | spicy potatoes | dhal | palak paneer | vegetable pulao
Desserts
Bebinca
A sweet layered cake made with coconut milk and caramelised sugar
Badami Phirni
Delicate and indulgent rice pudding blended with sweet almonds (GF)
By reservation only.
Vasco
Named after the famous explorer Vasco Da Gama – the first European to reach India by sea, and influenced by the cultures and flavours of India, Balmoral's Vasco restaurant offers a fresh and modern take on some of the world's finest food.
Our Goan chefs create each dish by hand, to provide guests with a insight into the culinary delights of their homeland – where the tastes of Europe were first infused with Western India's fragrant spices.
From delicious seafood to traditional spiced dishes and perfectly-grilled meats, every flavoursome dish is cooked fresh and to order. The bright colours and welcoming feel at Vasco are also in keeping with Goa's richness and warmth, and will have you returning for more.
Starters
Mackerel Croqeutas
Golden fried croquettes filled with mackerel, chilli, ginger, turmeric and coriander
Goan Sausage Naan
Traditional spicy sausage sandwiched within a light, soft naan
Squid Ambot Tik
Grilled squid in an amoratic sour and spicy sauce (GF)
Mushroom Chilli (V)
Mushrooms sautéed with soft onions, green chilli and Goan spices
Main Courses
Vindaloo
Spicy Goan curry made with tender pork, tomatoes, chilli and garlic (GF)
Xitti Ani Nuesta Kodi
A traditional fish curry infused with fresh coconut, lemon and Goan spice (GF)
Sorak (VG)
Soup-style spicy vegetable masala with onions, tomatoes and chilli
Goan chicken curry, spices, poppy seeds, sliced coconut and red chilli (GF)
steamed rice | spicy potatoes | dhal | palak paneer | vegetable pulao
Desserts
Bebinca
A sweet layered cake made with coconut milk and caramelised sugar
Badami Phirni
Delicate and indulgent rice pudding blended with sweet almonds (GF)
By reservation only.
TRADITIONAL AFTERNOON TEA
Each day complimentary afternoon tea is served, with sandwiches, scones and cakes, along with fresh tea and coffee, which are always a popular choice.
During sea days guests can book the Traditional Premium Afternoon Tea experience. Enjoy beautiful views from the stylish The Observatory Lounge, with musical accompaniment from our on board pianist and the careful attention of white-gloved waiters.
Your choice from a selection of premium teas by is served in porcelain teapots, along with elegant finger sandwiches, pastries and warm scones with jam and clotted cream.
Smoked salmon with lemon butter & watercress on sourdough bread
Cucumber with cream cheese, apple, mint & parsley on wholegrain bread
Breast of chicken with tarragon creamy mayonnaise, crispy bacon & rocket on wholegrain bread
Egg & caper mayonnaise with mustard cress & chopped shallots on white bread
Warm home baked scones with Cornish clotted cream, butter & strawberry preserve
Warm home baked cheddar scones with pickled celery & figs
Gin, citrus & pink peppercorn eclairs
Fresh berry tarts
Salted caramel & macadamia brownies
Mini pistachio Bakewell tarts
Madeleines
White bean, roasted pepper, basil & avocado on white bread
Warm home baked scones with plant based cream, butter & strawberry preserve
Mini Victoria sponges
English Breakfast - RAF Tea for Heroes
Earl Grey
Wild Rooibos
£13 per person*
*Gluten & sugar free free options are available on request, please specifiy along with any food allergies at time of booking.
Lanson Black Label Champagne, 175ml glass £14
Lanson Black Label Champagne, 375ml bottle £33
Kir Royale, 175ml glass £12
Pimm’s Cup No. 1 £7
Pimms No.1, Lemonade
Harvey’s Bristol Cream Sherry, 50ml £4
TRADITIONAL AFTERNOON TEA
Each day complimentary afternoon tea is served, with sandwiches, scones and cakes, along with fresh tea and coffee, which are always a popular choice.
During sea days guests can book the Traditional Premium Afternoon Tea experience. Enjoy beautiful views from the stylish The Observatory Lounge, with musical accompaniment from our on board pianist and the careful attention of white-gloved waiters.
Your choice from a selection of premium teas by is served in porcelain teapots, along with elegant finger sandwiches, pastries and warm scones with jam and clotted cream.
Smoked salmon with lemon butter & watercress on sourdough bread
Cucumber with cream cheese, apple, mint & parsley on wholegrain bread
Breast of chicken with tarragon creamy mayonnaise, crispy bacon & rocket on wholegrain bread
Egg & caper mayonnaise with mustard cress & chopped shallots on white bread
Warm home baked scones with Cornish clotted cream, butter & strawberry preserve
Warm home baked cheddar scones with pickled celery & figs
Gin, citrus & pink peppercorn eclairs
Fresh berry tarts
Salted caramel & macadamia brownies
Mini pistachio Bakewell tarts
Madeleines
White bean, roasted pepper, basil & avocado on white bread
Warm home baked scones with plant based cream, butter & strawberry preserve
Mini Victoria sponges
English Breakfast - RAF Tea for Heroes
Earl Grey
Wild Rooibos
£13 per person*
*Gluten & sugar free free options are available on request, please specifiy along with any food allergies at time of booking.
Lanson Black Label Champagne, 175ml glass £14
Lanson Black Label Champagne, 375ml bottle £33
Kir Royale, 175ml glass £12
Pimm’s Cup No. 1 £7
Pimms No.1, Lemonade
Harvey’s Bristol Cream Sherry, 50ml £4
*Booking ahead is highly recommended for all our Speciality Dining options, and reservations can be made using the pre-book button in your 'My Cruises' account from 13 weeks before and up to 1 day prior to departure. Please note, there is a £10 per person supplement for Colours & Tastes and Vasco. Speciality dining booked on board is chargeable at £15 per person. Our Traditional Afternoon Tea Service is charged at £13 per person.
ROOM SERVICE
All of our Suites and cabins have tea and coffee making facilities as standard, so you can enjoy a pick-me-up first thing, or a relaxing drink at the end of the day. For those times when you’d like a little something more, you can also order room service up until 11pm every day.
Continental breakfast can be ordered in advance for delivery at your preferred time; while snacks are available from 10am onwards. Should you prefer not to head to the restaurants, short lunch and dinner menus are also available.
ROOM SERVICE
All of our Suites and cabins have tea and coffee making facilities as standard, so you can enjoy a pick-me-up first thing, or a relaxing drink at the end of the day. For those times when you’d like a little something more, you can also order room service up until 11pm every day.
Continental breakfast can be ordered in advance for delivery at your preferred time; while snacks are available from 10am onwards. Should you prefer not to head to the restaurants, short lunch and dinner menus are also available.
Would you like to know more
On Board
What should I wear on formal night?
Depending on the length of your cruise holiday there will be one or more formal evenings whilst you are on board. This is your chance to add glitz and glamour to your dining experience.
Most men opt to wear either a dinner jacket, or dark suit and tie. Ladies are often seen looking fabulous in anything from dresses to gowns, or a skirt or trousers with a sparkly top.
All Fred. Olsen cruise ships feature a casual dining experience for those guests who do not wish to join the formal evenings. Dress code for these restaurants is smart casual every evening. These restaurants are The View Restaurant (Bolette and Borealis) and Palms Café (Balmoral).
The exact number of formal nights will be highlighted on your cruise ticket. Below is a guide to the number of formal nights you can expect to enjoy on cruises of various durations.
|
3 nights or less |
Smart casual throughout |
|
3 - 4 nights |
Captain's Welcome Party, but no formal nights |
|
5 - 6 nights |
Captain's Welcome Party + 1x formal night |
|
7- 12 nights |
Captain's Welcome Party + 2x formal nights |
|
13- 20 nights |
Captain's Welcome Party + 3x formal nights |
|
22 nights + |
Captain's Welcome Party + 1x formal night each week |
How many formal and theme nights are there on my cruise?
The number of formal nights you can expect on a cruise depends on the duration of your cruise.
The exact number, including any theme nights, will be advised on your cruise ticket. The table below provides a rough guide to the number of formal nights you can expect to enjoy on your cruise.
|
3 nights or less |
Smart casual throughout |
|
3 - 4 nights |
Captain's Welcome Party, but no formal nights |
|
5 - 6 nights |
Captain's Welcome Party + 1x formal night |
|
7- 12 nights |
Captain's Welcome Party + 2x formal nights |
|
13- 20 nights |
Captain's Welcome Party + 3x formal nights |
|
22 nights + |
Captain's Welcome Party + 1x formal night each week |
Please refer to your booking within My Cruises for full information on the number of formal and specific theme nights on your cruise. Our theme nights are entirely optional, but the majority of our guests choose to participate.
Can I join my friends' table if we've made separate bookings?
Guests can request to sit and dine with friends or family who are on a separate booking. While we cannot guarantee this request, we will do our utmost to meet your requirements.
Please call our Guest Services team on 0800 0355 145 to discuss, or e-mail guest.services@fredolsen.co.uk with your booking reference and your request.
Our Guest Services team are available from 9am to 5pm, Monday to Saturday.
Food & Drink
Do your cruises cater for guests with specific dietary requirements?
On board all of our ships, we do our best to accommodate most dietary requests. So, vegetarian, vegan, low fat, low cholesterol, low salt, dairy-free, lactose-free, wheat-free and gluten-free food are all catered for.
We also kindly request that you make us aware of any special dietary requests at the time of booking or by calling our Guest Services Team on 0800 0355 145. We’ll do our best to source exact products, or provide certain foods, such as diabetic desserts. Guests with food allergies or intolerances will also have the opportunity to speak to the Maitre ’d or Executive Chef once on board to discuss any requirements.
We can also provide a vegan option for our Traditional Afternoon Tea service, which is available on all sea days. Prices can be found on the link below.
Please note that we may not be able to source specific brands given our location or the availability at local ports.
Smoked salmon with lemon butter & watercress on sourdough bread
Cucumber with cream cheese, apple, mint & parsley on wholegrain bread
Breast of chicken with tarragon creamy mayonnaise, crispy bacon & rocket on wholegrain bread
Egg & caper mayonnaise with mustard cress & chopped shallots on white bread
Warm home baked scones with Cornish clotted cream, butter & strawberry preserve
Warm home baked cheddar scones with pickled celery & figs
Gin, citrus & pink peppercorn eclairs
Fresh berry tarts
Salted caramel & macadamia brownies
Mini pistachio Bakewell tarts
Madeleines
White bean, roasted pepper, basil & avocado on white bread
Warm home baked scones with plant based cream, butter & strawberry preserve
Mini Victoria sponges
English Breakfast - RAF Tea for Heroes
Earl Grey
Wild Rooibos
£13 per person*
*Gluten & sugar free free options are available on request, please specifiy along with any food allergies at time of booking.
Lanson Black Label Champagne, 175ml glass £14
Lanson Black Label Champagne, 375ml bottle £33
Kir Royale, 175ml glass £12
Pimm’s Cup No. 1 £7
Pimms No.1, Lemonade
Harvey’s Bristol Cream Sherry, 50ml £4
What are the dining times / restaurant opening hours?
Our on board restaurants provide a wide range of delicious and freshly cooked meals, so we offer a selection of dining options throughout the day to suit you.
Breakfast:
Normally served between 7.30 and 10.30am in the main restaurants and casual dining venues.
Lunch:
Normally served between 12.00 and 2.00pm in the main restaurants and casual dining venues.
Afternoon Tea:
Each day, complimentary afternoon tea is served between 3.45 and 4.45pm in the buffet service restaurant, with sandwiches, savouries, scones and cakes, along with fresh tea and coffee.*
*Please note this is not the Tradtional Premium Afternoon Tea service, which is available on selected days in the Observatory for just £13 per person.
Dinner:
Please request either the first or second seating (6.15pm or 8.30pm) when you make your booking. You can also request your preferred table, but we can’t always guarantee this.
Your restaurant seating card will be in your room when you board, which confirms your table number and dining time. This will be your allocated table for the duration of your cruise.
Please note that evening dining times may vary on our One Night Cruises.
Casual Dining:
A buffet-style breakfast, lunch and dinner will also be served in the Palms Café (Balmoral) The View and The Poolside (Bolette and Borealis).
For those guests requiring a more casual dinner option, The View and Palms Cafés will be open from 6.30pm to 9.00pm. Dining at the Poolside (Bolette and Borealis) is available throughout the day between 10.00am and 7.00pm.
On some nights, we have themed dining evenings in the buffet restaurants. These evenings are often very popular so we recommend you book in advance to secure a table.
Speciality Dining:
For an even more indulgent and memorable dining experience, each ship in the Fred. Olsen fleet offers speciality dining in an exclusive venue. Vasco and Colours & Tastes take inspiration from traditional Indian cuisine and modern Asian Fusion dining.
Our speciality dining venues are open from 6pm on the days advertised in The Daily Times.
You can pre-book speciality dining via My Cruises from 13 weeks and up to 24 hours before departure, for £10pp. If you'd like to book once on board, speciality dining will be charged to your on board account at £15pp.
What style of dining should I expect on board?
Each of our ships feature a selection of stylish dining venues, all serving a range of indulgent, expertly-prepared dishes. At breakfast, lunch and dinner, you’ll always find delicious treats which will tempt your taste buds. And, as all food is included on your cruise, you can indulge as much or as little as you like.
Start the day with eggs made to order; a hearty full English, or a lighter breakfast from the buffet if you prefer. Lunchtime offers a select á la carte menu alongside a tempting buffet for you to indulge in up to three courses.
Experience evening dining just how it should be in the spacious restaurants on board, serving up a sumptuous five-course á la carte menu each evening. You can request a table size at the time you make your booking, although this cannot be guaranteed.
Alternatively you can opt to dine in our self-service restaurant on each vessel, for a more relaxed experience.
As each evening winds down, our buffet restaurants open for late-night snacks if you’re still feeling peckish. Of course, you can also order room service up until 11pm every day.
While the main restaurants are always popular, during your cruise you may be tempted to try something different for an evening or two. When you’re in the mood for something extra special, each ship in our fleet features speciality dining (a small supplement applies). Our Colours & Tastes or Vasco menus offer delicious Asian fusion or Indian cuisines.
Don't forget to download our app, so that once on board you can see all the breakfast, lunch and dinner menus.
All Inclusive drinks upgrade
For many guests, the time spent sailing the world’s waterways on board one of Fred. Olsen’s smaller-sized cruise ships is the time to indulge and make the most of a well-earned escape away from it all. With this is mind, the All Inclusive Drinks Upgrade will ensure your holiday is relaxing and enjoyable. Whether it’s a pint of your favourite beer by the pool on a hot afternoon at sea, a delicious cocktail after a day exploring ashore, or a G&T before dinner, it’s all included in the price.
All Inclusive drinks upgrade
For many guests, the time spent sailing the world’s waterways on board one of Fred. Olsen’s smaller-sized cruise ships is the time to indulge and make the most of a well-earned escape away from it all. With this is mind, the All Inclusive Drinks Upgrade will ensure your holiday is relaxing and enjoyable. Whether it’s a pint of your favourite beer by the pool on a hot afternoon at sea, a delicious cocktail after a day exploring ashore, or a G&T before dinner, it’s all included in the price.
The Observatory
The Observatory boasts spectacular panoramic views and is a wonderful place to enjoy a glass of champagne and marvel at the passing scenery. Sit by the bar, or take a seat in one of the comfortable chairs by the lounge's large windows - ideal for our Scenic Discoveries, one of our five Signature Experiences, accompanied by commentary from our on board team about the fjords and waterways you're cruising along. The Observatory is also where our Ship and the Sea Experiences are held - our officers host navigational chart and map reading sessions for guests.
As we head into the evening, the Observatory comes to life with music and singing from our resident live bands. A venue as grand as this needs a drink equally as special, so choose from a selection of Champagne and sparkling cocktails to add an extra touch of glamour to your on board experience.
The Observatory
The Observatory boasts spectacular panoramic views and is a wonderful place to enjoy a glass of champagne and marvel at the passing scenery. Sit by the bar, or take a seat in one of the comfortable chairs by the lounge's large windows - ideal for our Scenic Discoveries, one of our five Signature Experiences, accompanied by commentary from our on board team about the fjords and waterways you're cruising along. The Observatory is also where our Ship and the Sea Experiences are held - our officers host navigational chart and map reading sessions for guests.
As we head into the evening, the Observatory comes to life with music and singing from our resident live bands. A venue as grand as this needs a drink equally as special, so choose from a selection of Champagne and sparkling cocktails to add an extra touch of glamour to your on board experience.
THE MARQUEE BAR
With its large windows, spectacular glass roof and beautiful décor and furnishings, the Marquee Bar provides guests with the perfect place to take a break. With a great selection of beers, wines and expertly-created cocktails available, it's a great venue for a pre or post-dinner drink, or for joining friends and fellow guests after enjoying a day ashore.
THE MARQUEE BAR
With its large windows, spectacular glass roof and beautiful décor and furnishings, the Marquee Bar provides guests with the perfect place to take a break. With a great selection of beers, wines and expertly-created cocktails available, it's a great venue for a pre or post-dinner drink, or for joining friends and fellow guests after enjoying a day ashore.
LIDO BAR AND LOUNGE
The Lido Lounge & Bar is the perfect place to unwind after a day of exploring ashore. Take a seat at the bar and chat with our friendly staff and your fellow guests, or join us after dinner to dance the night away with our resident musicians, with a glass of your favourite drink in hand.
The Lido Bar overlooks Balmoral's aft pool and offers superb, unspoilt views from the stern of the ship whether you’re at sea or docked alongside in one of the world’s most beautiful destinations.
LIDO BAR AND LOUNGE
The Lido Lounge & Bar is the perfect place to unwind after a day of exploring ashore. Take a seat at the bar and chat with our friendly staff and your fellow guests, or join us after dinner to dance the night away with our resident musicians, with a glass of your favourite drink in hand.
The Lido Bar overlooks Balmoral's aft pool and offers superb, unspoilt views from the stern of the ship whether you’re at sea or docked alongside in one of the world’s most beautiful destinations.
MORNING LIGHT PUB
Named after one of the largest sailing ships owned by the Olsen family in 1892 and decorated to resemble a British pub, the Morning Light Pub has a welcoming atmosphere and traditional style. Open throughout the day and the evening, it’s the ideal place to relax and socialise with friends both old and new.
Featuring a well-stocked bar with a collection of beer and cider, including both British and international classics, and a selection from independent breweries close to our office in Ipswich, sip a drink and listen to our resident singers and guitarists, or take part in the popular (and competitive!) Fred. Olsen quiz.
MORNING LIGHT PUB
Named after one of the largest sailing ships owned by the Olsen family in 1892 and decorated to resemble a British pub, the Morning Light Pub has a welcoming atmosphere and traditional style. Open throughout the day and the evening, it’s the ideal place to relax and socialise with friends both old and new.
Featuring a well-stocked bar with a collection of beer and cider, including both British and international classics, and a selection from independent breweries close to our office in Ipswich, sip a drink and listen to our resident singers and guitarists, or take part in the popular (and competitive!) Fred. Olsen quiz.
THE BOOKMARK CAFÉ
The Bookmark Café on boars Balmoral serves a selection of delicious speciality coffees – espresso, cappuccino, mocha, iced lattes and more – along with quality tea blends.
Enjoy a quiet moment with a book or share the experience with good conversation, accompanied by our heavenly fresh chocolates and baked treats. From pralines to Champagne truffles, these melt-in-the-mouth treats are too good to miss. Alternatively, your friendly Barista will be happy to fill your reusable cup with the drink of your choice, to enjoy on a stroll around deck or as you explore ashore.
THE BOOKMARK CAFÉ
The Bookmark Café on boars Balmoral serves a selection of delicious speciality coffees – espresso, cappuccino, mocha, iced lattes and more – along with quality tea blends.
Enjoy a quiet moment with a book or share the experience with good conversation, accompanied by our heavenly fresh chocolates and baked treats. From pralines to Champagne truffles, these melt-in-the-mouth treats are too good to miss. Alternatively, your friendly Barista will be happy to fill your reusable cup with the drink of your choice, to enjoy on a stroll around deck or as you explore ashore.
THE ORIENTAL TEA ROOM
The Oriental Room brings a touch of style and opulence to Balmoral, with its exotic décor, elegant furnishings and menu of quality teas and herbal infusions providing an authentic taste of the Far East.
Enjoy a selection of oolong, black, green and white teas from China, Japan and Taiwan, as well as a few favourite blends from back home, such as Earl Grey and English Chamomile. If you prefer something cold and refreshing, the choice of tea cocktails and delicious bottled beer, including Tiger and Tsingtao, are sure to tempt too. We also offer a non-alcoholic cocktail menu, based on Sri Lankan and Chinese teas.
THE ORIENTAL TEA ROOM
The Oriental Room brings a touch of style and opulence to Balmoral, with its exotic décor, elegant furnishings and menu of quality teas and herbal infusions providing an authentic taste of the Far East.
Enjoy a selection of oolong, black, green and white teas from China, Japan and Taiwan, as well as a few favourite blends from back home, such as Earl Grey and English Chamomile. If you prefer something cold and refreshing, the choice of tea cocktails and delicious bottled beer, including Tiger and Tsingtao, are sure to tempt too. We also offer a non-alcoholic cocktail menu, based on Sri Lankan and Chinese teas.
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Life On Board
Life on board our smaller-sized ship, Balmoral, is about offering a variety of events and activities, such as our fantastic Signature Experiences - designed to make your Fred. Olsen cruise even more special.
Learn more about marine life or local flora and fauna, marvel at the seemingly impossible waterways Balmoral sails along, join us for delicious Treats of the Region, or marvel at our Sky at Sea stargazing events. Hone your artistic skills at the Olsen Studio, or join a sociable gathering with other guests at our Book Club. Details of all these events can be found in your Daily Times.
Life On Board
Life on board our smaller-sized ship, Balmoral, is about offering a variety of events and activities, such as our fantastic Signature Experiences - designed to make your Fred. Olsen cruise even more special.
Learn more about marine life or local flora and fauna, marvel at the seemingly impossible waterways Balmoral sails along, join us for delicious Treats of the Region, or marvel at our Sky at Sea stargazing events. Hone your artistic skills at the Olsen Studio, or join a sociable gathering with other guests at our Book Club. Details of all these events can be found in your Daily Times.
NEPTUNE LOUNGE
When the lights go down on board Balmoral, we’ll treat you to a selection of live shows ranging from music and cabaret to quick-fire stand-up comedy. At times, there will be a chance to show-off your dance moves with our talented Dance Hosts on hand, so no-one goes too long without a dance partner.
The Neptune Lounge is used during the day for our Culture and Nature Guides to share their fascinating knowledge on our Signature Experiences - designed to give you a deeper understanding of the destinations you'll visit on your Fred. Olsen cruise.
NEPTUNE LOUNGE
When the lights go down on board Balmoral, we’ll treat you to a selection of live shows ranging from music and cabaret to quick-fire stand-up comedy. Just relax, sit back and enjoy the fabulous performances with your favourite tipple or cocktail in our grand Neptune Bar When the lights go down on board Balmoral, we’ll treat you to a selection of live shows ranging from music and cabaret to quick-fire stand-up comedy. At times, there will be a chance to show-off your dance moves with our talented Dance Hosts on hand, so no-one goes too long without a dance partner. The Neptune Lounge is used during the day for our Culture and Nature Guides to share their fascinating knowledge on our Signature Experiences - designed to give you a deeper understanding of the destinations you'll visit on your Fred. Olsen cruise.
POOLS & JACUZZIS
Keep fit by swimming a few lengths, or cool down after relaxing in the sunshine on deck in either of Balmoral’s large, heated saltwater pools. Located in the centre of Marquee Deck and at the stern of the ship on Lounge Deck, both pools have bubbling Jacuzzis close by, perfect for whiling away some time on sea days, or unwinding after an exciting exploration ashore.
POOLS & JACUZZIS
Keep fit by swimming a few lengths, or cool down after relaxing in the sunshine on deck in either of Balmoral’s large, heated saltwater pools. Located in the centre of Marquee Deck and at the stern of the ship on Lounge Deck, both pools have bubbling Jacuzzis close by, perfect for whiling away some time on sea days, or unwinding after an exciting exploration ashore.
CARD ROOM
Featuring plenty of card tables and comfortable chairs, the Card Room on board Balmoral provides guests with a quiet, relaxing space to enjoy a competitive hand or two, or simply a bit of fun. Bridge is always a popular pursuit on board, so you're sure to find players up for a challenge. On some cruises, Bridge tuition is on offer to help you develop your skills.
CARD ROOM
Featuring plenty of card tables and comfortable chairs, the Card Room on board Balmoral provides guests with a quiet, relaxing space to enjoy a competitive hand or two, or simply a bit of fun. Bridge is always a popular pursuit on board, so you're sure to find players up for a challenge. On some cruises, Bridge tuition is on offer to help you develop your skills.
LIBRARY
Located in the Bookmark Café on Lounge Deck, Balmoral's well-appointed library provides a wide variety of books and publications, including some large print books to delve into, accompanied by speciality coffees, teas and tempting chocolates served at this quiet, comfortable space.
LIBRARY
Located in the Bookmark Café on Lounge Deck, Balmoral's well-appointed library provides a wide variety of books and publications, including some large print books to delve into, accompanied by speciality coffees, teas and tempting chocolates served at this quiet, comfortable space.
Boutique Shopping
The shops on board Balmoral offer everything you may want or need during your time on board, whether you're treating yourself or a loved one to a holiday gift or simply needing some basic essentials.
Visit the Boutique Shop for designer handbags, perfumes and much more at fantastic Duty Free prices, or perhaps pick from the range of casual clothing and evening wear if you need a new outfit; and bring home something special from the Jewellery Shop. At the Port Shop, you'll find everything from sun cream, shampoo and toothpaste to books and tasty snacks too.
Boutique Shopping
The shops on board Balmoral offer everything you may want or need during your time on board, whether you're treating yourself or a loved one to a holiday gift or simply needing some basic essentials.
Visit the Boutique Shop for designer handbags, perfumes and much more at fantastic Duty Free prices, or perhaps pick from the range of casual clothing and evening wear if you need a new outfit; and bring home something special from the Jewellery Shop. At the Port Shop, you'll find everything from sun cream, shampoo and toothpaste to books and tasty snacks too.
RIB Tours
No matter where you choose to explore, our passion for showing you the world shines through. We encourage you to head off on a journey of discovery in every destination to really get the most out of every moment of your cruise.
Taking exploration to the next level are our on board RIBs. In operation on board all our vessels, these exciting crafts offer our guests the chance to be immersed in destinations in a way few others get to enjoy.
Exploration is so much more rewarding when you can experience it from a refreshing new angle, when you are taken away from the tourist trail to see something really special. Whether you're breaking new ground by venturing even deeper into a stunning fjord, heading off on a scenic journey to an untouched beach, or sailing past an isolated spot of spectacular coastline only accessible by boat, you'll have an unmissable chance to see things on or by the ocean that regular cruise line guests never see.
Fred. Olsen’s RIBs have capacity for up to 12 guests and excursions last approximately one hour. While our RIB tours are available to all, guests must be physically able to step aboard the boat. This includes being capable of lifting their leg over the seat and sitting comfortable in their allocated seat. If you are interested in booking a RIB tour, we advise that you speak to our Destinations Team to view and trial a sample seat before you book.
When the time to join your tour arrives, it’s important to prepare properly for your adventure. The clothing you should wear will depend on your destination and the weather. If you’re exploring a colder region, such as Norway or Greenland, you will be required to wear a specially designed wind suit over light, comfortable clothing, to keep you warm and dry. In warmer climes what you wear is up to you, just please be mindful of wind temperatures. Whatever the weather, you will need to wear flat shoes and a life vest.
Once we’re happy all guests are ready to embark, you’ll be invited to step on board your RIB and join your expert driver and tour guide. When all guests are comfortable, it’s time to set-off in search of sights and highlights that many guests on ‘regular’ tours won’t uncover, negotiating spectacular waterways at high speed for an exhilarating, simply unforgettable ride. You might take in stunning natural wonders; sail breathtaking coastlines; or discover remote, hidden-away settlements – wherever you visit is sure to enthral and inspire; just don’t forget to take your camera with you!
RIB Tours
No matter where you choose to explore, our passion for showing you the world shines through. We encourage you to head off on a journey of discovery in every destination to really get the most out of every moment of your cruise.
Taking exploration to the next level are our on board RIBs. In operation on board all our vessels, these exciting crafts offer our guests the chance to be immersed in destinations in a way few others get to enjoy.
Exploration is so much more rewarding when you can experience it from a refreshing new angle, when you are taken away from the tourist trail to see something really special. Whether you're breaking new ground by venturing even deeper into a stunning fjord, heading off on a scenic journey to an untouched beach, or sailing past an isolated spot of spectacular coastline only accessible by boat, you'll have an unmissable chance to see things on or by the ocean that regular cruise line guests never see.
Fred. Olsen’s RIBs have capacity for up to 12 guests and excursions last approximately one hour. While our RIB tours are available to all, guests must be physically able to step aboard the boat. This includes being capable of lifting their leg over the seat and sitting comfortable in their allocated seat. If you are interested in booking a RIB tour, we advise that you speak to our Destinations Team to view and trial a sample seat before you book.
When the time to join your tour arrives, it’s important to prepare properly for your adventure. The clothing you should wear will depend on your destination and the weather. If you’re exploring a colder region, such as Norway or Greenland, you will be required to wear a specially designed wind suit over light, comfortable clothing, to keep you warm and dry. In warmer climes what you wear is up to you, just please be mindful of wind temperatures. Whatever the weather, you will need to wear flat shoes and a life vest.
Once we’re happy all guests are ready to embark, you’ll be invited to step on board your RIB and join your expert driver and tour guide. When all guests are comfortable, it’s time to set-off in search of sights and highlights that many guests on ‘regular’ tours won’t uncover, negotiating spectacular waterways at high speed for an exhilarating, simply unforgettable ride. You might take in stunning natural wonders; sail breathtaking coastlines; or discover remote, hidden-away settlements – wherever you visit is sure to enthral and inspire; just don’t forget to take your camera with you!
Suites
Offered with our compliments in all our Suites, our Suite Dreams package includes a few little luxuries to make your time on board Balmoral even more special.
Priority check-in** and a bottle of sparkling wine will ensure you're perfectly relaxed when you are first welcomed into your suite. Daily canapés and a fruit basket are also available, as are comfortable bathrobes and slippers. Binoculars are on hand, along with a world atlas, for you to use - ideal for our Scenic Discoveries, where you'll marvel at the beautiful islands, lochs and seascapes Balmoral will cruise past
The spacious, elegantly-styled Premier Suites on Balmoral are approximately 601 square feet in size and situated high on the ship on Highland Deck 10. These suites feature all the amenities guests need, plus a few extra touches for an even more comfortable, restful and memorable stay.
- Deck: Highland Deck 10
- Size: 601 square feet (approx.)
- Bedroom with twin or double bed
- Separate sitting area
- Bathroom with bath and shower
- Private balcony with large table, chairs and sun loungers
- Large floor-to-ceiling windows
- Access to mini bar and fridge
- Guests benefit from complimentary Suite Dreams package
At approximately 472 square feet in size, Balmoral's Marquee Suites provide guests with ample space in which to relax, and feature all of the amenities – as well as a few extra benefits – that are needed for a comfortable and enjoyable cruise experience.
- Deck: Highland Deck 10 (forward)
- Size: 472 square feet (approx.)
- Bedroom with large double bed
- Separate sitting area
- Bathroom with bath and shower
- Private balcony with sun loungers
- Large floor-to-ceiling windows
- Access to mini bar and fridge
- Guests benefit from complimentary Suite Dreams package
Balmoral's Superior Suites, at approximately 341 square feet in size, provide guests with plenty of space in which to relax and enjoy their time on board. Each suite features all the amenities needed for a comfortable stay, as well as a few additional benefits.
- Deck: Highland Deck 10 & Bridge Deck 9 (midship)
- Size: 341 square feet (approx.)
- Bedroom with twin or double bed
- Separate sitting area
- Bathroom with bath and/or shower
- Private balcony with sun loungers
- Large floor-to-ceiling windows
- Access to mini bar and fridge
- Guests benefit from complimentary Suite Dreams package
A welcoming, comfortable space in which to enjoy a relaxing, restful stay, Balmoral's Balcony Junior Suites have all the amenities that guests need during their time on board, plus a private balcony for soaking up sunshine and scenery outside.
- Deck: Highland Deck 10, Bridge Deck 9 & Lido Deck 8
- Size: 279 square feet (approx.)
- Bedroom with twin or double bed
- Sitting area
- Bathroom with bath and/or shower
- Private balcony
- Large windows
- Guests benefit from complimentary Suite Dreams package
Please note, cabins 8057 and 8059 on Lido deck are equipped for use by disabled passengers.
A welcoming, comfortable space in which to enjoy a relaxing, restful stay, Balmoral's Single Balcony Suites have all the amenities that guests need during their time on board, plus a private balcony for soaking up sunshine and scenery outside.
- Deck: Bridge Deck 9
- Size: 274 square feet (approx.)
- Bedroom with single bed
- Sitting area
- Bathroom with bath and shower
- Private balcony
- Large windows
- Guests benefit from complimentary Suite Dreams package
*Please note that some of the JB grades have 2 beds, but are sold as Single Balcony Suites.
Balcony Cabins
Situated on Bridge Deck 9, Balmoral's Superior Balcony Cabins feature a private balcony on which guests can enjoy the sunshine and scenery in their own outdoor space. Inside, the cabins are spacious and welcoming, and feature all the amenities needed for comfortable stay.
- Deck: Bridge Deck 9
- Size: 260 square feet (approx.)
- Bedroom with twin or double bed
- Sitting area
- Bathroom with bath and/or shower
- Private balcony
- Large windows
Balmoral's approximately 248 square feet Balcony Cabins provide plenty of indoor space and all the amenities guests need for a comfortable, relaxing stay, with the additional benefit of a private balcony for enjoying the sunshine and ocean scenery.
- Deck: Bridge Deck 9 & Lido Deck 8
- Size: 248 square feet (approx.)
- Bedroom with twin or double bed
- Sitting area
- Bathroom with bath and/or shower
- Private balcony
- Large windows
Picture Window Cabins
- Deck: Lido Deck 8
- Size: 200 square feet (approx.)
- Bedroom with twin or double bed
- Sitting area
- Bathroom with bath and/or shower
- Large picture window
Balmoral's B Grade Superior Ocean View cabins, in addition to all the amenities needed for a comfortable, restful stay, feature a picture window that provides guests with plenty of natural light and fantastic ocean views.
- Deck: Lido Deck 8 & Main Deck 6
- Size: 165 square feet (approx.)
- Bedroom with twin or double bed and a chair
- Bathroom with bath and/or shower
- Large picture window
*Cabins 8073, 8075, 8084 and 8086 on Lido Deck 8 are wheelchair accessible and have a fully restricted window.
For a light, airy feel, and to provide guests with fantastic ocean views, Balmoral's C Grade Superior Ocean View cabins feature a picture window, in addition to all the amenities needed for a comfortable stay on board.
- Deck: Atlantic Deck 5
- Size: 165 square feet (approx.)
- Bedroom with twin or double bed and a chair
- Bathroom with bath and/or shower
- Picture window
Situated higher on the ship, on Lido Deck 8, and featuring a picture window, Balmoral's J Grade Superior Ocean View cabins offer guests wonderful views, as well as ample space and all the amenities needed to rest, relax and enjoy their stay.
- Deck: Lido Deck 8
- Size: 160 square feet (approx.)
- Bedroom with double bed and a chair
- Bathroom with bath and/or shower
- Picture window
Please note: Cabins 8061 and 8072 have a small corner balcony (with a restricted view).
In a D Grade Ocean View cabin on Balmoral, guests will benefit from ample space in which to relax, all the amenities they need during their stay, plus plenty of natural light and scenic views provided by the cabin's picture window.
- Deck: Atlantic Deck 5 & Coral Deck 4
- Size: 165 square feet (approx.)
- Bedroom with twin beds and a chair
- Bathroom with bath and/or shower
- Picture window
In a E Grade Ocean View cabin on Balmoral, guests will benefit from ample space in which to relax, all the amenities they need during their stay, plus plenty of natural light and scenic views provided by the cabin's picture window.
- Deck: Coral Deck 4
- Size: 165 square feet (approx.)
- Bedroom with twin beds and a chair
- Bathroom with a shower
- Picture window
In a K Grade Ocean View cabin on Balmoral, guests will benefit from ample space in which to relax, all the amenities they need during their stay, plus plenty of natural light and scenic views provided by the cabin's picture window.
- Deck: Coral Deck 4
- Size: 165 square feet (approx.)
- Bedroom with bed and a chair
- Bathroom with a shower
- Picture window
Please note that some of the K grades have 2 beds, but are sold as a Single Ocean View cabin.
Porthole Cabins
In addition to all the amenities needed for a comfortable, relaxing stay, the two porthole windows in Balmoral's F Grade Ocean View cabins also provide guests with plenty of soothing natural light and fantastic ocean views.
- Deck: Atlantic Deck 5, Coral Deck 4 & Marina Deck 3
- Size: 165 square feet (approx.)
- Bedroom with twin beds and a chair
- Bathroom with a shower
- Two porthole windows
In addition to all the amenities needed for a comfortable, relaxing stay, the porthole window in Balmoral's L Grade Single Ocean View cabins also provide guests with plenty of soothing natural light and fantastic ocean views.
- Deck: Marina Deck 3
- Size: 140 square feet (approx.)
- Bedroom with bed and a chair
- Bathroom with a shower
- Single porthole window
Inside Cabins
Featuring all the amenities and comforts guests need, and positioned close to stairs and lifts providing easy access to the ship's other decks and public areas, G Grade Superior Interior cabins on Balmoral are perfect for a relaxing stay on board.
- Deck: Bridge Deck 9 & Lido Deck 8
- Size: 160 square feet (approx.)
- Bedroom with twin or double bed and a chair
- Bathroom with bath and/or shower
Please note: cabins 9048, 9056 and 9095 on Bridge Deck 9 are wheelchair accessible with a wetroom style en-suite.
Featuring all the amenities and comforts guests need, and positioned closed to stairs and lifts providing easy access to the ship's other decks and public areas, M Grade Single Superior Interior cabins on Balmoral are perfect for a relaxing stay on board.
- Deck: Bridge Deck 9
- Size: 160 square feet (approx.)
- Bedroom with a bed and a chair
- Bathroom with bath and/or shower
Featuring all the amenities and comforts guests need, and positioned close to stairs and lifts providing easy access to the ship's other decks and public areas, H Grade Interior cabins on Balmoral are perfect for a relaxing stay on board.
- Deck: Main Deck 6 & Atlantic Deck 5
- Size: 160 square feet (approx.)
- Bedroom with twin or double bed and a chair
- Bathroom with a shower
Featuring all the amenities and comforts guests need, and positioned close to stairs and lifts providing easy access to the ship's other decks and public areas, I Grade Interior cabins on Balmoral are perfect for a relaxing stay on board.
- Deck: Atlantic Deck 5, Coral Deck 4 & Marina Deck 3
- Size: 160 square feet (approx.)
- Bedroom with twin or double bed and a chair
- Bathroom with a shower
Featuring all the amenities and comforts guests need, and positioned close to stairs and lifts providing easy access to the ship's other decks and public areas, N Grade Single Superior Interior cabins on Balmoral are perfect for a relaxing stay on board.
- Deck: Main Deck 6 & Marina Deck 3
- Size: 130 square feet (approx.)
- Bedroom with a bed and a chair
- Bathroom with a shower
ATLANTIS SPA
Refresh the mind and revive the body at the Balmoral's haven of relaxation. The soothing surroundings of the Atlantis Spa is where you can really treat yourself.
Situated on Highland Deck, our luxurious spa offers a wide range of beauty and relaxation treatments, including massages, facials, manicures, pedicures and hairdressing, accompanied by stunning views provided by large picture windows. Perhaps try out a new style for your holiday; get set for a formal evening or special occasion; or simply unwind after a busy day of exploring ashore.
The Atlantis Spa can be pre booked 13 weeks in advance, via your My Cruises account.
ATLANTIS SPA
Refresh the mind and revive the body at the Balmoral's haven of relaxation. The soothing surroundings of the Atlantis Spa is where you can really treat yourself.
Situated on Highland Deck, our luxurious spa offers a wide range of beauty and relaxation treatments, including massages, facials, manicures, pedicures and hairdressing, accompanied by stunning views provided by large picture windows. Perhaps try out a new style for your holiday; get set for a formal evening or special occasion; or simply unwind after a busy day of exploring ashore.
The Atlantis Spa can be pre booked 13 weeks in advance, via your My Cruises account.
FITNESS CENTRE
Whether you start your day with a relaxing stroll in the sea breeze, catch some sunshine on an afternoon wander, or end the night under the stars, there's nothing quite like enjoying an invigorating walk around Balmoral's open promenade. Relaxing by the large, heated pools or in the bubbling jacuzzis is the perfect way to make the most of lazy days at sea too.
Balmoral's Fitness Centre is fully equipped with all the modern facilities and equipment you'd expect to find in your gym back home. We also offer a variety of complimentary fitness classes run by our fully qualified Fitness Instructors, including yoga, aerobics and Pilates, which cater to all levels of fitness and experience.
This low-impact exercise emphasises the use of your abdominal muscles, lower back, hips and thighs to help improve flexibility, build muscular strength and enhance movement.
Yoga | 45 mins | Complimentary
This class focuses on the core elements of flexibility, strength, power, and balance. You will be taken through a series of different poses to give your entire body a complete flexibility and toning workout.
Fitball | 45 mins | Complimentary
This core strengthening class is designed to improve your range of motion, strength, stability co-ordination and balance. Fitball provides a thorough workout which helps to develop a stronger core, correct posture and improve body alignment.
Dyna-Band | 45 mins | Complimentary
Resistance bands are easy to use, effective and perfect for beginners. Enabling you to focus on specific areas of your body, they are great for toning and sculpting muscles. Used correctly, they are also great for a full body workout.
Stretch & Relax | 45 mins | Complimentary
This series of slow and gentle, low-intensity exercises and stretches help to maintain your balance, improve flexibility and to relax and focus your mind.
Abdominal | 30 mins
This class is designed to improve the abdominal muscles which have a crucial role in posture, supporting the spine, stability and respiratory functions such as breathing.
Exercise To Music | 30 mins
This fun class combines a variety of techniques to offer a great low-impact cardio workout, improving the strength and movement of your muscles and joints, while promoting a healthy heart.
Legs, Bums & Tums | 30 mins
Great for building and strengthening key muscles, this class includes a combination of movements to target the lower body, shaping and toning your lower body while improving flexibility.
Please note some classes have a limited capacity please enquire once on board with the Reception in the Atlantis Spa.
Body composition analysis | 45 mins | £32.50
Body composition analysis is a physical test that accurately measures your body fat and the amount of lean tissue you have, which includes your muscle, water, bone and organs. Accurate assessment of body composition allows you to plan sensible nutrition and exercise programmes based on your body fat and lean tissue percentage.
Food Detective™ | 45 mins | £98
This is a blood test that measures IgG antibodies which may be linked to inflammatory conditions in the body, manifesting in a range of health issues. You don’t have to send off a sample and wait weeks to receive results, simply visit the Atlantis Spa for a Food Detective™ check instead. Simple, safe, accurate and fast. Food Detective™ is the world’s first test for food intolerance.
Nutrition consultation | 45 min | £26
FITNESS CENTRE
Whether you start your day with a relaxing stroll in the sea breeze, catch some sunshine on an afternoon wander, or end the night under the stars, there's nothing quite like enjoying an invigorating walk around Balmoral's open promenade. Relaxing by the large, heated pools or in the bubbling jacuzzis is the perfect way to make the most of lazy days at sea too.
Balmoral's Fitness Centre is fully equipped with all the modern facilities and equipment you'd expect to find in your gym back home. We also offer a variety of complimentary fitness classes run by our fully qualified Fitness Instructors, including yoga, aerobics and Pilates, which cater to all levels of fitness and experience.
This low-impact exercise emphasises the use of your abdominal muscles, lower back, hips and thighs to help improve flexibility, build muscular strength and enhance movement.
Yoga | 45 mins | Complimentary
This class focuses on the core elements of flexibility, strength, power, and balance. You will be taken through a series of different poses to give your entire body a complete flexibility and toning workout.
Fitball | 45 mins | Complimentary
This core strengthening class is designed to improve your range of motion, strength, stability co-ordination and balance. Fitball provides a thorough workout which helps to develop a stronger core, correct posture and improve body alignment.
Dyna-Band | 45 mins | Complimentary
Resistance bands are easy to use, effective and perfect for beginners. Enabling you to focus on specific areas of your body, they are great for toning and sculpting muscles. Used correctly, they are also great for a full body workout.
Stretch & Relax | 45 mins | Complimentary
This series of slow and gentle, low-intensity exercises and stretches help to maintain your balance, improve flexibility and to relax and focus your mind.
Abdominal | 30 mins
This class is designed to improve the abdominal muscles which have a crucial role in posture, supporting the spine, stability and respiratory functions such as breathing.
Exercise To Music | 30 mins
This fun class combines a variety of techniques to offer a great low-impact cardio workout, improving the strength and movement of your muscles and joints, while promoting a healthy heart.
Legs, Bums & Tums | 30 mins
Great for building and strengthening key muscles, this class includes a combination of movements to target the lower body, shaping and toning your lower body while improving flexibility.
Please note some classes have a limited capacity please enquire once on board with the Reception in the Atlantis Spa.
Body composition analysis | 45 mins | £32.50
Body composition analysis is a physical test that accurately measures your body fat and the amount of lean tissue you have, which includes your muscle, water, bone and organs. Accurate assessment of body composition allows you to plan sensible nutrition and exercise programmes based on your body fat and lean tissue percentage.
Food Detective™ | 45 mins | £98
This is a blood test that measures IgG antibodies which may be linked to inflammatory conditions in the body, manifesting in a range of health issues. You don’t have to send off a sample and wait weeks to receive results, simply visit the Atlantis Spa for a Food Detective™ check instead. Simple, safe, accurate and fast. Food Detective™ is the world’s first test for food intolerance.
Nutrition consultation | 45 min | £26