Sao Tome and Principe
The islands of São Tomé and Príncipe, situated some 200 kilometres off the coast of Gabon, may be small in size – they're Africa's second smallest nation in fact – but, as anyone who is lucky enough to visit will confirm, they make a big impression.[ReadMoreMob] Explore the uncharted beauty of these islands with our range of exclusive Africa cruises. Among the hidden treasures of this diverse continent, São Tomé and Príncipe await your discovery. Set sail on your smaller-sized cruise ship and indulge in a truly immersive experience of these enchanting islands.[ReadMoreDesk]
The islands are biodiverse wonderlands ripe for exploration. Rarely visited, they retain the feel of an undiscovered gem, their mountainous, forested interior wilds framed by the most beautiful sandy beaches.
Cruises to Africa provide an unmissable opportunity to discover the very best of its natural treasures, from its fauna-rich jungle to its dramatic peaks. Within the city of São Tomé, you're in for a taste of colourful local life and fascinating history too. Further out, the island is alive with tropical agriculture, with coconut palms and cacao trees covering most of the island, and there is a unique ecosystem with many species of animal indigenous to the region. São Tomé and Príncipe holidays are an invitation to explore the untouched beauty of Africa's hidden gem. São Tomé, the larger of the two islands, boasts bustling markets and a unique blend of Portuguese colonial architecture and African culture; while Príncipe, its smaller sibling, is a tranquil haven of secluded beaches and lush rainforests. Hike through verdant jungles to reach cascading waterfalls, where you can take a refreshing dip in pristine pools. Discover the intriguing history of cocoa and coffee cultivation. These are just some of the best things to do in São Tomé and Príncipe.
Discover our cruises to Sao Tome and Principe
Sorry, we currently do not have any sailings to this destination.
Frequently asked questions about Sao Tome and Principe
Why should I cruise to Sao Tome and Principe ?
São Tomé and Príncipe are small, peaceful and deeply connected to nature. Cruising offers a rare opportunity to explore these islands without the demands of complex travel.
With Fred. Olsen, arrivals are gentle and days ashore unhurried, allowing you to enjoy the islands’ quiet charm fully.
When is the best time to cruise to Sao Tome and Principe ?
São Tomé and Príncipe are best visited from late autumn to early spring, when rainfall is lower and temperatures are warm but comfortable. These months suit unhurried exploration of the islands’ lush landscapes and coastal villages.
What can I see and do on a Sao Tome and Principe cruise?
A São Tomé and Príncipe cruise brings you close to colonial plantation history, rainforest trails and quiet island beaches. You can:
- Explore Roça Agostinho Neto, one of the island’s former plantation estates with preserved architecture and calm, open grounds.
- Walk rainforest paths in Obo National Park, where waterfalls and volcanic scenery reveal a quieter side of the islands.
- Relax at Praia Banana on Príncipe – a sheltered crescent of sand set against clear, green water.
Between destinations, you’ll enjoy steady scenic sailings as São Tomé and Príncipe’s forested peaks, cliffs and bays come into view from the ship.
How long are Sao Tome and Principe cruises and what itineraries are available?
São Tomé and Príncipe is featured as part of world cruise itineraries with Fred. Olsen, rather than as a standalone sailing from the UK. These extended journeys include time to explore the islands’ volcanic scenery, colonial heritage and coastal villages as part of a wider, unhurried world voyage.
What should I pack and what should I know before cruising to Sao Tome and Principe ?
São Tomé and Príncipe cruises require lightweight clothing, sun protection, and comfortable shoes for exploring tropical harbours and towns. A light jumper or jacket is useful for evenings, and smart-casual attire is ideal for onboard dining.
Are Sao Tome and Principe cruises suitable for first-time cruisers/couples/solo travellers?
Sao Tome and Principe cruises are perfect for first-time cruisers seeking a unique and gentle introduction to tropical sailing. Couples will enjoy quiet beaches and scenic harbours, while solo travellers will appreciate Fred.’s intimate ships and friendly onboard atmosphere.
