Access Key Information
See details 0

Skip to
Main content s

Destination Key
Homepage 1
Ocean Cruises p
Destinations u
Cruise Brochures r
Terms & Conditions y
About Us b
My Cruises a
Our Ships c
Contact Us t
Call us on +441473746175
  • Opening Hours:
Mon-Fri 08:30am - 06:00pm
Saturday 09:00am - 05:00pm
Sunday 10:00am - 04:00pm

Introducing Soundtrack for the Seas

Benjamin Squires, Soundtrack for the Seas
Shona Michell 30th June 2026

Soundtrack for the Seas is an original musical composition created especially for Fred. Olsen Cruise Lines, designed to capture the feeling of a journey at sea.[ReadMoreMob] Inspired by a cruise on board Balmoral to Norway in search of the Northern Lights, the soundtrack brings together the calm of open water, the drama of snow-covered landscapes and the anticipation of moments guests dream of experiencing. To celebrate its launch, we caught up with composer Benjamin Squires to discover how his first Fred. Olsen cruise inspired the music, and what it was like to hear it performed by a 60-piece orchestra. 

How did it feel to see and hear your compositions coming together with the orchestra?

It was surreal. A real pinch-me moment.  

When I’m sat behind the desk, taking in the music, I’m in work mode, listening for little bits that might need changing. So, as much as I want to sit back and really enjoy it and relax, my mind’s still in work mode.  

But every so often I completely zone out and just listen to the music. I’m meant to be flicking through the sheet music to keep on track, and suddenly I think, “This is funny, isn’t it? I’m just sat at the back here, listening to these 60 amazing players perform something I’ve written.” It’s surreal, totally surreal. 

Benjamin Squires, Soundtrack for the Seas
Benjamin Squires, Soundtrack for the Seas

Is having your music performed by an orchestra something you’ve always aspired to achieve?

It is, yeah. It’s an incredible privilege and something I think most composers strive for. When you start out as a composer, you work with samples and virtual instruments. I’ve been doing that for a long, long time, and you start to wonder when that first opportunity will be, when I get to stand in front of loads of players and have my music performed live.  

So, I’m very, very pleased that this was the first opportunity for it. I was surrounded by such talented, experienced people, from the players to the mixers and engineers. So, I’m very grateful and fortunate that Fred. Olsen helped make it happen. 

What was it like recording the music in such an incredible venue?

AIR Studios is the best of the best. It’s the place to be. You can’t get a better sound than a church, and the space is essentially a church converted to a studio. It has an incredible atmosphere and an amazing sound.  

While there, I was talking to Rich, our album mixer, about some of my favourite scores, including the James Bond scores by David Arnold. Then we went upstairs during a break, and David Arnold was there. I introduced myself and had a chat with him. To share that space with people like that is something you never even imagine.

Benjamin Squires, Soundtrack for the Seas
Benjamin Squires, Soundtrack for the Seas

How did you find the experience on board Balmoral?

It was my first cruise that I can remember. I went on one as a child, but I was so young I don’t remember it at all.  

I got much more inspiration from the experience than I expected because there were just so many sights and sounds. We recorded all sorts, from bells ringing to a traditional Sámi song.  

I expected that it would be a really nice, relaxing time, but it was more than that. There were all these moments that stayed with me. I remember being up on deck after we had crossed the Arctic Circle. Suddenly, there was snow on the deck, and you could see mist rolling over the mountains. On Balmoral, because she is a smaller ship, you could get close to these big mountains, and those moments almost become part of the everyday. I couldn’t have predicted that those smaller, quieter moments would give me the most influence over the music.

Which is your favourite track from the soundtrack?

Probably White Waves. This was the last one we recorded, and it felt like we were ending on a high. It’s about the calm of the open sea, but also that rush of emotion you can feel with it, and however it connects to you. I found it quite emotional, seeing the mist over the mountains and then suddenly nothing but open space.  

Northern Lights is special too. It’s really hopeful and full of energy. I was trying to capture the image of everyone rushing out to see the Northern Lights. The cruise was called ‘In Search of the Northern Lights’, so that’s what everyone was waiting for. So, when it happens, people are suddenly heading for the doors, saying, “Go, go, go!” That feeling is in the music, which is why I really enjoy that piece. 

Soundtrack for the seas

This is the first ever Soundtrack for the Seas, but you’ve had an incredible career already. How does this compare to some of your other projects?

I’ve had a really fortunate run of being involved in some brilliant trailers, including Wicked and Avatar, but they don’t give you the opportunity to stand in front of an orchestra and hear your music performed by real players. 

It was also a much more artist-led project. The brief was focussed on how the cruise made me feel and how I could translate that into music.  

That made it incredibly freeing, more so than a typical project would be.

You can listen to Soundtrack for the Seas here

Read more from The Bridge

Game, set and strawberries

 
Tennis game. Strawberries, champagne and tennis balls with rackets on the green grass.

Captured by you

 
A moment of surprise and delight

The Joy of Dance at sea

 
Celebration of Dance at Sea Banner
Category
Written by Shona Michell
I’ve been with Fred. Olsen Cruise Lines for 30 years, starting in Reservations when we had just one ship, Black Prince. In those early days, bookings were handwritten in a ‘berthing book’ before moving into our systems once confirmed. I later moved into Admin (now Guest Services), supporting bookings and guest requests across Black Watch and Boudicca as our fleet grew, and spending time in Southampton and Dover welcoming guests on board and seeing them off – a part of the role I always enjoyed. I then joined our Flights and Transport team, arranging travel for guests and working closely with airlines and coach companies. I often travelled as the Fred. Olsen representative, including regular same-day trips to Barbados to support guests throughout their journey. From there, I moved into our Digital team, helping shape the content of our website and now focusing on copywriting. I enjoy creating clear, engaging content, always thinking from our guests’ perspective and how we can support their holiday from the very start.
` Main Newsfeed
Back to blog homepage